"I wish my hair looked like Merida's," I told my BFF, and I wasn't just talking about the color. Every time I watch Brave, I get curl envy. This simple sentence had me contemplating my hair more so than before. A few nights later I messaged another friend of mine asking what products she was... Continue Reading →
What’s Happening on the Blog?
Happy Friday everyone! I hope you are having a great day today. Are you looking forward to the weekend? Do you have any plans? I am still working on decluttering my kitchen so depending on how far I get today, I'll be working on that more this weekend. I wanted to come on here today... Continue Reading →
The Foundation of a Healthy Lifestyle.
Happy Friday! I know I haven't written a Fitness post in WAY too long. While I enjoy exercising and I do think it is important in a healthy lifestyle, I often feel like my knowledge on the subject is limited. So I've decided to begin a new segment called First Friday Fitness. While I may... Continue Reading →
Back to the Beginning
What first inspired you to pursue exercise? Was it a picture of yourself or someone else? A book? Or perhaps it was a diagnosis you received? While I hope it wasn't the last one, it is unfortunately a reality for many people. Whatever it was, is it time to revisit that initial motivation? Being healthy... Continue Reading →
It’s Okay to Rest.
I have been a start-stop-start-again-er when it comes to working out. Because of this horrible habit, I was determined that this round I was not going to stop. At all. No days of rest. I was too afraid that I would get back in that lull of Oh I'll just workout harder tomorrow. Only when... Continue Reading →
Tracking for a Healthier Me
Can we talk about Food Tracking? Before this week, the only time I have seriously tracked what was eaten was when I did it for Ade's allergies. That's it. I may have done it for myself once upon a time, long, long ago, but...actually I think that might've been my grocery list I was writing... Continue Reading →
Becoming Your Goal Self
I am by no means an exercise expert. Yes I have danced since the age of 11, but beyond that I am just a normal person who is looking at her post-baby body and going, "Ugh." However, I was thinking about earlier and I think there are three steps everyone needs to take when getting... Continue Reading →
Make Goals not Resolutions
And just like that, the first month of the year is about half-way done. I'll be honest with you, I didn't make a New Year's Resolution. They don't work for me. To me, a resolution is like saying, "We should hang out sometime." The idea is there but the intent of follow through is not.... Continue Reading →
