Do you ever look at your workout routine and have the thought, I do not want to do that exercise? I don't mean as a whole, but an individual exercise that you think you have to do because someone recommended it or it's part of a Pinterest set you're doing. So you find yourself doing... Continue Reading →
Attaining New Strength
About five and a half years ago I was in the best shape of my life. Due to a rigorous dance schedule, I almost had what I think of as the perfect body and I was strong. In a tickle fight, I could hold off my husband using just my legs and for the first... Continue Reading →
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The Dangers of Yoga & Babies
The Cutest Distraction I must say that I am pretty proud of myself. Apart from two days, I have kept to my morning routine that includes Yoga. Today seemed like the perfect day to start a '30 Days of Yoga' program via Youtube. However there is one thing I did not factor in when I... Continue Reading →
Above My Waves 