Finding Life beyond the struggles
Welcome to August's First Friday Fitness! First of all, I can't believe it's already August. Like how is that even possible? Wasn't it just the beginning of May? Today we're just gonna have a little chat about what's been going on in my fitness routine, what I've changed up, and what I'm planning on the... Continue Reading →
Welcome to April's First Friday Fitness! It's been a full three months of working out and I have to say, I'm pretty proud of myself. I've kept it consistent and while I'm not seeing a dramatic change, I am seeing change. I'm feeling it, too. So today is all about going over the last three... Continue Reading →
Hello and welcome to March's First Friday Fitness! Today's post is a short one and it's about running. I haven't run in a few years, but decided it's time to pick it up again. Running and I have had a tenuous relationship for most of my life. I can dance for hours, but running for... Continue Reading →
Welcome to the First Friday Fitness of a New Year!!! I have been looking forward to this post since I first brainstormed it. This year I'm starting fresh and I am so ready to start crushing my fitness goals for this year. My New Plan Okay so truth time, I totally slacked off on working... Continue Reading →
Happy First Friday Fitness! Wow, I haven't done one of these posts in way too long. As of today, I have been working out consistently for 20 weeks straight. I have to admit to you all, I'm pretty sure this is the longest consistent streak I have had since 2018. I am really proud of... Continue Reading →
Good morning, everyone! How has the first week of March been treating you? For today's First Friday Fitness, I want to talk about Dancing. I love dance. I have been a dancer since I was eleven years old and it was through dance that I became physically strong. It's because of dance that I now... Continue Reading →
It's May and I am so excited for this month's workout routine. All this week I've been struggling with almost zero motivation to workout. I have hit that time period that often leads to me quitting any solo workouts. I am determined to make this time different. What motivates you to keep going? Does it... Continue Reading →
Above My Waves 