Finding Life beyond the struggles
Welcome to August's First Friday Fitness! First of all, I can't believe it's already August. Like how is that even possible? Wasn't it just the beginning of May? Today we're just gonna have a little chat about what's been going on in my fitness routine, what I've changed up, and what I'm planning on the... Continue Reading →
Welcome to April's First Friday Fitness! It's been a full three months of working out and I have to say, I'm pretty proud of myself. I've kept it consistent and while I'm not seeing a dramatic change, I am seeing change. I'm feeling it, too. So today is all about going over the last three... Continue Reading →
Happy First Friday Fitness! Wow, I haven't done one of these posts in way too long. As of today, I have been working out consistently for 20 weeks straight. I have to admit to you all, I'm pretty sure this is the longest consistent streak I have had since 2018. I am really proud of... Continue Reading →
With Summer in full swing, the pressure to be "bikini ready" is at a max. Gone are the winter layers that so easily hide our flaws. We look in the mirror or at a picture and we start to think of all the things we'd change about ourselves. What if we look and see the... Continue Reading →
Bondi Sands Pure is the newest line from the well loved company from Australia. I have watched a lot of tutorials and reviews for the Pure Self Tan Water and Pure Tanning Face Mist, but have found little on the Gradual Tanner. Since I prefer gradual tanners, I took a chance and purchased the Bondi... Continue Reading →
Happy First Friday! Technically we still have over a month before Summer is here, but May has always marked the beginning of the summer season. Today is supposed to have a high of 81º and you can bet we will be getting outside for some sunshine fun. How about you? Well since summer is on... Continue Reading →
Happy Friday! I know I haven't written a Fitness post in WAY too long. While I enjoy exercising and I do think it is important in a healthy lifestyle, I often feel like my knowledge on the subject is limited. So I've decided to begin a new segment called First Friday Fitness. While I may... Continue Reading →
What first inspired you to pursue exercise? Was it a picture of yourself or someone else? A book? Or perhaps it was a diagnosis you received? While I hope it wasn't the last one, it is unfortunately a reality for many people. Whatever it was, is it time to revisit that initial motivation? Being healthy... Continue Reading →
I have been a start-stop-start-again-er when it comes to working out. Because of this horrible habit, I was determined that this round I was not going to stop. At all. No days of rest. I was too afraid that I would get back in that lull of Oh I'll just workout harder tomorrow. Only when... Continue Reading →
I am all up for challenging myself. Between paying attention to my body for health and dance reasons, I know it pretty well. I know what it is capable of doing and what it's not. With that in mind, every month I've added a few exercises to my routine that I knew would challenge me.... Continue Reading →
Above My Waves 