Finding Life beyond the struggles
Welcome to August's First Friday Fitness! First of all, I can't believe it's already August. Like how is that even possible? Wasn't it just the beginning of May? Today we're just gonna have a little chat about what's been going on in my fitness routine, what I've changed up, and what I'm planning on the... Continue Reading →
Confession time, I was supposed to make this post last month for May but it never got posted. So then I thought I'd post it for June, but we were on vacation so that didn't happen either. Fast forward a few weeks and I realized today is the final Friday of June. So basically, welcome... Continue Reading →
Welcome to April's First Friday Fitness! It's been a full three months of working out and I have to say, I'm pretty proud of myself. I've kept it consistent and while I'm not seeing a dramatic change, I am seeing change. I'm feeling it, too. So today is all about going over the last three... Continue Reading →
Hello and welcome to March's First Friday Fitness! Today's post is a short one and it's about running. I haven't run in a few years, but decided it's time to pick it up again. Running and I have had a tenuous relationship for most of my life. I can dance for hours, but running for... Continue Reading →
Happy Friday, Everyone! Welcome to February's First Friday Fitness. This week has been crazy, and by crazy I mean our schedule was way off. We had a winter storm roll in on Monday which prevented Hubby from going to work for most of the week. Neither of us knew what day it was most of... Continue Reading →
Welcome to the First Friday Fitness of a New Year!!! I have been looking forward to this post since I first brainstormed it. This year I'm starting fresh and I am so ready to start crushing my fitness goals for this year. My New Plan Okay so truth time, I totally slacked off on working... Continue Reading →
They say that exercise is addicting and, well, they are right. The more routine you make it, the more addicting it is. But exercising is also a major pain in the gluteus. If you don't believe me then do some weighted hip lifts. I think we can all agree that exercising is good for us,... Continue Reading →
Happy First Friday Fitness! Wow, I haven't done one of these posts in way too long. As of today, I have been working out consistently for 20 weeks straight. I have to admit to you all, I'm pretty sure this is the longest consistent streak I have had since 2018. I am really proud of... Continue Reading →
I realize that this is the second week of January and you might be wondering why I'm still writing on goals. The truth is I'm still working on setting mine. So I thought writing this post might help me figure out some of the goals that are floating around in my head, and hopefully help... Continue Reading →
Happy Friday! I'll be honest, I forgot it was Friday. It feels like a Saturday to me though I'm not sure why, probably just wishful thinking. Not only is it Friday but it's the First Friday of June so you know what that means! Fitness Friday!!! On this wonderful Friday (not Saturday), I want to... Continue Reading →
Above My Waves 